Feeling lost and disconnected or just want to deepen the self development path that you're already on?

Consider LOSING YOUR HEAD and shaking up your inner world by joining the fun, easy to follow, dynamic movement sessions guided by Ayanna Birch. You will learn how to discover the many facets of yourself in a safe and compassionate way with a mix of movement and self massage techniques, allowing you to experience your body like never before. Aligning these two modalities will ignite that fire inside and invite sparks of inspiration and healing back into your life.